Your Haven for Wellness Since 2004
Yoga, Pilates & Barre
Help us celebrate 20 years of business! All are welcome to meet our teachers, try a mini class, learn about what we do and enjoy food, fun and activities!
Our next movement and sound event is coming up!
Reserve your spot today for this healing experience.
“Do not go with the flow. Be the flow.”
Find a flow that fits you!
We’ve created three types of membership plans to best align with your individual practice. Whether you are looking to improve on basic yoga principles, gain unlimited access to a variety of classes, or pop into a class every now and then-we’ve got a plan that can flex to meet your goals.
Discover a practice that makes you
STRONGER CALMER LIGHTER
BALANCED FOCUSED PATIENT
S · P · A · C · I · O · U · S
Instructor Elaine Peebles, Yogalates
With experienced teachers you can trust
Each of our registered teachers have gone through certified training programs, specializing in a variety of different practices including Restorative Yoga, Aerial Yoga, Core Conditioning, and Advanced Barre and more. At Flow Yoga Studio we provide guidance for all levels of practice so you can decide what feels best for your body.
“The greatest wealth is health.”
Choose a practice plan
5/10/20 Class Card
Have a busy schedule, but know you can get to a class or 2 a week? Class cards are the right option for you.
$70/$125/$225
Unlimited Monthly Membership
The perfect option for anyone taking 3 or more classes a week, with the added benefits of 1 Free Guest Pass per month, a 20% discount on events, workshops, and retail items.
$100/mo
Drop-in
We welcome drop-in students to any class!
$18/per class
Private Pilates Reformer Sessions
Our private Flexia Pilates Reformer Sessions are the best way to take your fitness to the next level. Choose a one-on-one 30-minute or 60-minute session or share the hour with a friend. You’ll leave feeling stronger, more confident and wanting more!
30-minutes/$35
60-minutes/$65
By appointment only. Message us to reserve!
“In 10 sessions you’ll feel the difference, in 20 you’ll feel the difference and in 30 you’ll have a new body.”
