At Flow Yoga Studio, we’ve built a dynamic team of Wellness Professionals to help expand your practice.
Angela Santiago, CYT 200
Classes: Gentle Yoga, Free Flow Yoga
Angela has been teaching yoga in the greater Tampa Bay area for nearly 20 years. Her guidance during a class will encourage you to slow down both on and off the mat so you can learn to be more mindful of your movements and live life consciously.
Sherri Krug-Summers, Studio Manager E-RYT 500, YACEP, ABT Advanced Barre, Core Conditioning Specialist, Nutrition Coach, Weight Loss Coach
Classes: Gentle Yoga, Gentle Barre, Barre, Pilates, Better Balance
Sherri has been involved in the health and wellness world since the days of leotards and aerobics. She owned and operated her own studio in NH before relocating to Florida in 2023. Her first love is yoga but is now finding barre to be her current obsession. No matter what she’s teaching, her focus is always on balance, mobility and social connection through group exercise. She strives to bring a sense of humor and ease to her classes, not taking herself or the practice too seriously, while also challenging her students to be stronger, more balanced and more peaceful. When she’s not teaching you can probably find her on the beach or walking her doodles, Bailey and Luca.
Sacha Fenimore, CYT-200, Aerial Yoga, Kidding Around Yoga
Classes: Free Flow Yoga, Aerial Yoga, Hot Yoga
Sacha’s journey into yoga began in 208 while working as a Pasco County educator. Recognizing the profound benefits of yoga for both students and her, she earned her first certification with Kidding Around Yoga and subsequently developed a training program to empower other educators to seamlessly integrate yoga into their classrooms. She went on to create and lead the district’s first elective to offer yoga for high school physical education credits. In 2009 she expanded her own practice with a 200-hour Yoga Teacher Training at House of Light in Spring Hill, marking the beginning of her teaching journey at Flow Yoga Studio. Over the years she has consistently expanded her knowledge and expertise through specialized certifications in meditation and aerial yoga. Sacha’s classes are now for their lighthearted and accessible approach, creating a welcoming environment for students of all levels to explore their practice with the joy and ease, and always a little silliness sprinkled in.
Jillian DeMarco, Pilates, Yoga & Personal Training
Class: Vinyasa Flow
Jillian has been involved in the fitness for over 30 years and has been an instructor since 1999. She began teaching Tae Bo and kickboxing when Billy Blanks was all the craze! In 2000 she fell in love with yoga and began teaching yoga and Pilates in 2002. She is passionate about her instruction, and she advocates that the mind, body, spirit, and emotions are all equally important to overall health and wellness.
Elaine Peebles, Pilates, CYT-200, Power Yoga
Classes: Yogalates
Pilates has been a part of Elaine’s life for over 25 years, this method of mind, body integration has helped her grow, heal and become empowered when life handed her a brain tumor. But her recovery was fast and she became even stronger mentally and physically. Pilates and Yoga can produce miracles. She completed her Mat Pilates training in NYC in 2000 and taught in NJ, MA, MD, and CA before relocating to Tampa Bay. Her classes combine dynamic creative sequencing, props, and playfulness. Hard work, deep stretches and breathwork are included throughout to leave you feeling nourished, balanced and relaxed.
Pam Kaplan, E-RYT 500, YACEP
Class: Sun & Moon Yoga
Pam is a 500-hour registered yoga teacher with Yoga Alliance. She has over 2,000 hours of teaching experience, is a Yoga Alliance Continuing Education Provider, a skilled Ayurveda and Yoga Educator and an experienced speech-language pathologist. With over 30 years of expertise, she offers unique and transformative experiences.
Cindy Monastar, CYT-200, Yin, Restorative, Sound Healing
Classes: Strength & Balance, Gentle Yogalates
Cindy has been practicing yoga for over 30 years. She was initially trained as a teacher in 2008 under the mentorship of Faith Bevan, the founder of Flow Yoga Studio, before pursuing her 200-hour Yoga Teacher Training. Her continued education includes certifications in building strength by incorporating weights and bands, Yin Yoga, Restorative Yoga, Sound Healing, and Asana and Arthritis. As a teacher Cindy focuses on alignment and breath awareness, while striving to create an open-minded and welcoming environment for students to listen to their bodies and be themselves.
Alison Rosenberg Janke
Owner
