
“Fill your life with experiences, not things…”
There is always something new happening at Flow!
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Full Moon Ceremony with Angela
The moon is a powerful force in our physical and mental awareness. It is the perfect time to honor our bodies and minds with gentle movement, conscious breathing and stillness woven together in this ancient tradition.
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Aerial Yoga for Kids with Sacha
Got a little yogi at home that likes to swing, climb and flip. Let our aerial yoga expert, Sacha, teach them how to fly in a sage and encouraging environment. This workshop is for kids 9 years old and up.
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Goat Yoga at Flow Yoga Studio
A little yoga with some little goats on our back patio, how can you resist?
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